Move at your pace. Stay consistent. Feel good in your body—on your terms.
LGF Lite is perfect if you’re ready to show up for yourself—without the pressure of check-ins or messaging a coach. You’ll get gym and at-home workouts for upper, lower, and full body (with some core in there too), plus NEW BUSSIN goal-based recipes every quarter. This is all about moving at your own pace, building momentum, and making progress you’re actually proud of. Cancel anytime directly in the app—no stress, bestie.
LGF Lite
Not to be confused with my 1 on 1 coaching, LGF Lite allows you to take your journey into your own hands.
- 🏋🏽♀️ Gym & At-Home Workouts
- 💪🏽 Upper, lower, and full body sessions (with core sprinkled in)
- 🍴 New BUSSIN recipes added every quarter
- 📝 Weekly self check-ins to track your own progress
- 🙅🏽♀️ No check-ins or coach access—just structure + flexibility
- ❌ Cancel anytime, right in the app
